TOTAL TRANSFORMATION PROGRAMS

Lose Weight, Gain Muscle, Get Healthy, Stay Young, Recover from Injury, Get in Shape, and Feel Great! This plan is designed to help go from where you are to where you want to be in the fastest and safest way possible.  We help you to increase productivity, performance and focus. Our programs are the most revolutionary in the wellness industry. This is the plan used in our number one program PROJECT 42 where people average a loss of 42 pounds of fat in 42 days (these results are paired with training). This plan is tailored to you.  Your individualized wellness plan will speed up your metabolic rate, so your body utilizes and burns your proteins, carbs, and fats more efficiently while ramping up energy.  All we need is your current weight, body fat percentage and blood type.  From this, we can calculate your metabolic muscle, and your food selection, and set up a plan that feeds the muscle, not the fat. The education you receive with this plan is priceless. The educational training videos will help you better understand your body, what you are doing, why you are doing it and how what you are doing works in your body.  You can apply this information with your new found knowledge to how you choose to eat for the rest of your life. You will receive: 1. An Individualized Nutrition Plan 2. A Cardio Plan 3. Supplement Recommendations to create optimal health and wellness 4. Nutrition Education Video Course 5. Our Accountability Journal 6. Access to Your Own Coach 7. Freeman Formula Mix book (recipe book) 8. Lifestyle Cookbook with healthy nutritious recipes anyone can enjoy 9.  Workout Recommendations 10. Mindset training, Mental health coaching   BONUS: 1. Keto Class Video Workshop  When you log onto your personal members' page on Freeman Formula you will be able to set your goals, access your plan and any updates to your plan as you make progress.  We can also work directly with your coach no matter where you are in the world to make sure we are all working together for the attainment of your goals. As a bonus, we will also include for free our Keto Class Workshop for overall health ($247.00 value).   2. 7 Day Detox Cleanse This is a mind, body and spirit cleanse that will help you jump start your nutrition plan so that you are prepped and ready to move forward. letting go of foods, negative mindset and stresses that no- longer serve you.     3. Coaching to keep you moving forward After working with clients for decades we understand that you need a helping, guiding hand, and accountability.  Our programs have support, education and accountability built-in.  We are always available to our clients for a one on one call, text messages are sent to you to keep you inspired and motivated.  We send emails to help you stay in a growth mindset, video education classes and of course one on one calls with Jeramy to keep you inspired.    Our individualized nutrition plans are based on the biology of how the body works and have literally changed to lives of thousands of people.  We are confident that this proven program will work for you too. Let's get started helping you move towards the best version of you.

  Begin Within. Transform from the Inside Out Every Month.Join the Freeman Formula Health & Wellness Membership and receive monthly coaching, tools, and high-frequency rituals to elevate your spirit, mind, and body. What if the only thing standing between where you are and where you want to be… was your thought? The School of Thought™ is a 90-day, premium coaching experience that blends mindset mastery, structured wellness systems, and high-frequency guidance from two of America’s most successful transformation experts.  Whether you’re ready to reset your health, reclaim your clarity, or finally start living on purpose, this is your formula. 🎯 What You’ll Receive Every Month: 💬 Live Monthly Coaching – Group or 1:1 calls with Jeramy & Kim 📓 Nutrition & Transformation Recommendations – Tailored to your goals and your biology 📦 Freeman Formula Product Discount – UPGRADE, Superfood, Alkalize & more 🎥 Exclusive Content Drops – Mindset, movement, ritual, thought mastery 🧠 The School of Thought™ Tools – Journals, downloads, action sheets, affirmations 🔒 Private Member Support – Messaging, access, feedback 🛍️ VIP Discounts & Early Access – New launches, retreats, and Project 42   You Don’t Need Another Fix. You Need a Formula.    Most programs focus on habits. We focus on the origin, your thoughts.At Freeman Formula, we believe thought is the creative force behind everything. That’s why this experience isn’t just about what you eat or how you move: it’s about how you think, how you feel, and how you align your entire life for lasting transformation. Your Next 90 Days Start Here.  $267/month3-month minimumCancel anytime afterPay securely, auto-renew monthly If you’re ready to align your spirit, master your thoughts, and become the version of yourself who already exists deep within this is your time.Transformation isn’t out there.Begin Within.

Looking to get better results in life? This book, Choices can help you do just that, with its powerful teachings, from expert Jeramy Freeman  This compact guidebook is filled with helpful tips to help you make choices that’ll compound and grow into better outcomes.  Choices will help you instill specific characteristics that will improve your progress and productivity. Whether you're looking for ways to boost your motivation or achieve more success, this pocket-sized guide has the answers you need.  So why wait? Make the choice to pick up a copy of Choices today – and start seeing real results! It is my mission to help train your body and mind to achieve more. I believe everyone has the ability to be extraordinary and successful, WHEN they live with purpose, have strong character, make wise choices, have positive intentions, genuine effort, applied knowledge, unshakable execution, and the ability to embrace all challenges!

  Welcome to Project 42 - Your Accelerated Path to Extraordinary Goals! Unlock your potential and achieve your dreams with Project 42, the accelerated goal attainment program designed to propel you toward success in any area of your life. Whether you're a returning alumni or a new participant, our commitment is to provide you with a customized system for accelerated attainment. Tell Us Your Goal, and We'll Provide the Blueprint for Success! At Project 42, we understand that every individual's journey is unique. That's why we invite you to share your goals with us, regardless of the area you want to excel in. Weight loss and optimal health, business growth, financial prosperity, relationship building, expertise in your field, leadership training, career advancement, sports performance — whatever your aspiration, we have a proven system to accelerate your progress. Our Guarantee: Your Success! We are so confident in the transformative power of our programs that we guarantee your success. Over the years, we've worked with thousands of individuals, tailoring programs that deliver dramatic results. Our approach goes beyond traditional methods, ensuring you not only reach your goals but exceed them. Accelerate Your Timeline to Success Our programs are designed to speed up the timeline from where you are to where you want to be. Whether it's achieving optimal health, reaching new heights in your career, fostering meaningful relationships, or excelling in sports, Project 42 is your guide to accelerated goal attainment. What We Offer: Customized Programs for Extraordinary Lives Project 42 goes beyond standard goal-setting. We teach our proven systems for creating your extraordinary life, NOW. Our comprehensive programs cover a spectrum of areas, including: Weight Loss and Optimal Health Business Growth and Financial Prosperity Relationship Building Expertise Development in Your Field Leadership Training Career Advancement Sports Performance and More Your Journey Begins Here Ready to embark on a transformative journey? Whether you're a new participant or a returning member of our thriving community, Project 42 is here to guide you. Your extraordinary life awaits, and we're dedicated to helping you achieve it. Project 42 includes: Purpose Building- Creating clarity and one focus for 42 days. Purpose Driven Behavior- Establishing your "Vital Work" and structured system with specific deadlines. Commitment and Responsibility- Establishing your commitment level and where your level of responsibility must be for attainment within a designated timeline. Relentless Action- In order to accelerate your results action is required.  Don't worry we will give you the step by step of what you will do daily that will fast track your results.  We will show you how to improve every day and compound your results. Indomitable Spirit- implementing a never give up attitude. You will learn to problem solve and overcome obstacles.  You will embrace the challenges that would normally, pull you off track or stop you in your tracks and see all obstacles as learning experiences and areas for improvement.  No matter what the challenge we will overcome it together and keep you moving forward.  Maintaining Momentum- You will implement a set of personalized key habits, behaviors and rituals that pertain to your specific growth plan.  Once these become automatic to you it will accelerate your results. Empowerment and Transformation- As you see your results and a new level of achievement you will feel empowered and grow personally and professionally.  This growth is transformative and that is what we are all about... Transformation, Takes you from where you are to where you want to be. We take a holistic mind, body, and spirit approach.     The School of Thought: We create Thought Leaders. Learn the skill set to become the thought leader of your life. Our coaching program will help you implement the latest and most effective tools, and strategies in personal growth, neuroscience, positive psychology, and high-performance biology. Walk away with a mindset for success.    Thought is our greatest asset.  We will teach you how to harness the power of thought to help you achieve your goals. Unleashed: Live at your ultimate best and ignite your purpose! Harness your power! Create your future! Learn about self-mastery and manifesting your life, work, and relationships to high levels of success and fulfillment, while operating with integrity and vision. Unleash your potential and live an Extraordinary Life, Now! Coaching: We have been coaching millions to live a more extraordinary life over the last 3 decades. As media consultants for CNY Central, NBC 3 WSTM, CBS 5 WTVH, and Wednesday Wellness on Krock, Galaxy Media, Iheart radio, and through our inspirational Unleashed seminars and educational online courses. Jeramy and Kim Freeman have created the #1 transformation program in the country, Project 42. We have helped to educate, inspire, and achieve results for ALL our clients all over the world. Education: Learn the biology of Optimum Health. Our average weight loss client loses 42 pounds in 42 days in our cutting-edge program. Learn how to create maximum wellness with high-frequency foods and supplements during this journey. Our nutrition plans work with your body rather than against it. Implement the Project 42 pillars to help you to achieve your goals faster than you thought possible. Where will you be in 42 days? What is included with Project 42 : 7 day detox program Unleashed course Weekly mental health tips Daily video course to strengthen your mindset Nutrition class High frequency nutrition plan Our implementation journal Freeman Formula mix book (recipe book) Lifestyle cookbook with healthy nutritious recipes Goal setting workshop Magic wand manifestation training Live weekly education class 3 Strength training sessions per week (unlimited access) 3 Cardio training sessions per week (unlimited access) Your own personal trainer assigned to you Team of trainers certified through Freeman Formula to assist your journey Education and training to help you for life Daily motivation and education Morning rituals Evening rituals 15 minutes of power for life long success     Join Project 42 Today and Elevate Your Life to New Heights!

Are you looking to take your results in health, wellness or financial well being to the next level?  Schedule your 1 Hour session with Jeramy Freeman, the expert RESULTS driver.   Included: 1 Hour, recorded, 1 on 1 video consultation with Jeramy Freeman; An Action plan for your health, wellness or financial goals. *Separate email will be sent with scheduling and video conference information after purchase.

🏋️♂️ Power of 3: Unleashing Your Strength and Power Build Muscle. Boost Strength. Maximize Your Time. Are you looking for serious muscle gains, more strength, and a smarter way to grow without wasting hours in the gym? Created by Jeramy Freeman, IFBB athlete, biochemist, and America’s #1 personal training expert.  Power of 3 is more than an eBook. It’s a complete muscle building system backed by science, decades of real-world coaching, and fast, focused workouts that actually work. 💥 What You’ll Learn: The science of fast muscle growth without fluff or guesswork How to train efficiently 15-minute workouts that outperform 1-hour sessions The 3 Phases of Growth and how to apply them for visible gains How to use thought, time, and focused energy to build serious mass Why “less is more” when you’re training the right way 💪 Why It Works: Muscle gain doesn’t have to be slow or complicated. This guide shows you how to create dramatic results in weeks, not years, whether you’re just starting out or trying to hold onto hard earned mass as you age. 🔥 Perfect For: Young men who want to build muscle fast and efficiently Older men looking to maintain lean mass and strength Anyone tired of overtraining, burnout, and slow results Upgrade users who want to amplify their physical transformation 🧠 Expert Coaching You Can Trust: Jeramy Freeman has helped hundreds of thousands of clients build real, lasting muscle through science-backed programming, personal training, and national media appearances. This program distills 35+ years of transformation into a simple, step-by-step formula you can implement today. “You can put on pounds of quality muscle in 6–8 weeks. That normally takes most people a year. Just follow the program, and you’ll grow.”-Jeramy Freeman 🚀 Includes: 40+ page downloadable eBook Actionable growth blueprint Muscle-building mindset hacks Email access to apply for custom coaching or supplement support 🛒 Ready to Grow? Add to cart and get instant access to Power of 3: Unleashing Your Strength and Power.This is your shortcut to smarter gains, stronger performance, and a body that works as hard as you do. Are you looking for BIG MUSCLE GAINS, to BOOST YOUR STRENGTH, and POWER UP YOUR MASS? In this e-book Jeramy Freeman, I.F.B.B. Athlete and America’s #1 Personal Training Health Club Owner and Trainer of Trainers will teach you the science of growth.  This E-Book will : Teach you the science you need to know,  how to grow, and what type of workout is required for the quickest growth possible.  GET BIG FAST: This isn’t just an e-book, it is a program to increase the speed it will take you to see your body transform with increased muscle and strength.  The program is tested, tried and true in the delivery of its results.  The workouts are fast, focused and highly effective getting more accomplished in less than 15 minutes than a traditional hour-plus training session.  With this program, you will be more productive, and more focused and see and feel results quickly. You will leverage your thought, your time and your focused energy to create dramatic changes in your appearance, your strength, your overall health and your personal power.  LESS IS MORE: The Power of 3 is a Game Changer.  Let’s study the 3 phases of growth and how to apply them to your training.  With all your energy focused on the right things, moving you in the right direction, and creating win after win, your dream outcome is closer than you know.   MUSCLE MADE EASY: We dig into why you need muscle. Gains in muscular mass from drug-free training, do not have to come slowly, but they won’t happen overnight, either.  Muscle gain seems to be a slow process and you’ve never heard of someone who gains muscle “too quickly”  Despite the fact that building muscle takes time, you will increase your muscle mass and strength pretty quickly if you give your muscles the right kind of stimulation, concentrate your efforts on them, and give them enough time to recover and grow. PROFESSIONAL EDUCATION AND TRAINING EXPERT: Your coach Jeramy has 35 years of personal experience with himself and hundreds of thousands of clients who have added massive muscle while participating in his programs, personal training, in his health club, or while following his advice from Television and Radio Fitness Programming. "I believe that you can put on pounds of quality muscle in 6-8 weeks what would normally take a year or longer for most people to achieve.  Just follow the program that is laid out for you and implement the guidance, and you will see big gains." ~Jeramy Freeman ARE YOU READY TO GROW?  If you are interested in creating a customized program with this educational program, send an email to kim@freemanformula.com and we can set you up on a customized wellness program for you.  We also now offer customized supplement therapy for anyone who is a bit “past their prime" and needs a little more help to power up their results. Add to the cart so you can GROW NOW!